Kids and Weight: What Not to Say
Their intentions may be good but, far too often, the way people talk, think and act about obesity—especially around kids—can fuel weight stigma. Golisano Children's Hospital pediatrician Dr. Stephen ...
Healthy Living
Watch Your Back: Avoid Injury While Shoveling Snow
Snow shoveling isn’t just tedious—it can also pose a risk to your back, neck and shoulders if you aren’t doing it properly. UR Medicine physical therapist Bryan Guzski offers advice to help keep you ...
Caring for the Caregiver: Tips to Help Reduce Stress
Caring for a person who has cancer or another serious illness can be extremely stressful. Wilmot Cancer Institute Social Worker Sandra Sabatka shares tips to help caregivers reduce their stress and ...