Mocktails: Festive, Non-Alcoholic Drinks for the Holidays
Whether you have to avoid alcohol for medical reasons or you’re just looking to keep your calories in check, these recipes will help keep your holiday beverages from being boring.
Healthy Living
Common Sense on the Common Cold
Despite all the advances of modern medicine, the common cold continues to vex us. UR Medicine Primary Care’s Dr. Louis Papa explains why colds are easy to get and challenging to treat, and what makes ...
Winter Weight Gain: Why it Happens, What to Do
Shorter days, longer nights, cold weather, decreased exercise and changes in sleep habits all contribute to winter weight gain. UR Medicine Primary Care’s Dr. Michael Gavin offers advice for avoiding ...