A chai is sometimes the perfect sweet pick-me up on a really cold day.
Cooking for Wellness
This fruit-based dessert is quick and delicious.
This dish mixes cranberries, orange juice, apples and currants with spices for a marvelous relish.
This dish combines roasting two autumn vegetables, cauliflower and Brussels sprouts, which enhances the natural sweetness and yields a golden brown color.
The seasonal dressing with a touch of maple syrup complements the pears and dried cherries in this phytonutrient rich salad.
Acorn squash halves are the perfect shape to hold a whole-grain stuffing.
This recipe is a lower calorie version of “pasta primavera” by swapping spaghetti squash for the pasta.
Enjoy this rich, creamy soup that is delicious on a cool autumn day.
Chase away the cold with a hot, healthy serving of this soup filled with vegetables, beans and whole wheat pasta.