Cooking for Wellness

This fruit-based dessert combines four varieties of oranges for a colorful, refreshing and light treat.

Brussels sprouts are balanced with salad greens, sweet apples and finished with a mustard vinaigrette to create a flavorful and nutrient-dense salad.

These savory muffins are the perfect side dish for the black bean chili. They also go well with soups, Southwestern-style food and even egg dishes.

This “green” salsa uses tomatillos, also known as Mexican husk tomatoes.

This topping adds a cooling richness to the “heat” of any chili dish.

This hearty, vegan dish is a twist on a classic chili recipe.

During the winter months when local fruit is scarce, citrus fruits are readily available. They bring sweetness and brightness to our meals and snacks.